Dinner rolls

Plain, commercially prepared (includes brown-and-serve)

Dinner rolls
Fat 19%Carbs 67%Protein 14%
Percent Calories

100 grams of dinner rolls (Plain, commercially prepared (includes brown-and-serve)) contains 310 Calories The macronutrient breakdown is 67% carbs, 19% fat, and 14% protein. This has a relatively high calorie density, with 310 Calories per 100g.

Nutrition Facts

For 100 grams of dinner rolls

NutrientValue%DV
Calories310
Fats6g 8%
Saturated fats1g 7%
Trans fats0g
Cholesterol4mg 1%
Sodium467mg 20%
Carbs52g 19%
Net carbs50g
Fiber2g 7%
Sugar6g
Protein11g
Calcium178mg 18%
Iron4mg 47%
Potassium139mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline15mg 3%
Copper0.1mg 15%
Fluoride
Folate (B9)101μg 25%
Lycopene0μg
Magnesium26mg 6%
Manganese1mg 25%
Niacin5mg 34%
Pantothenic acid0.5mg 9%
Phosphorus122mg 17%
Retinol1μg
Riboflavin (B2)0.4mg 29%
Selenium27μg 49%
Theobromine0mg
Thiamine1mg 44%
Vitamin A IU5IU
Vitamin A1μg 0.1%
Vitamin B120.1μg 5%
Vitamin B60.1mg 7%
Vitamin C0.2mg 0.2%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.3mg 2%
Vitamin K11μg 9%
Zinc1mg 9%
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats2g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 30.2g
Total omega 60g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid0.5g
Cystine0.2g
Glutamic acid4g
Glycine0.4g
Histidine0.2g
Hydroxyproline
Isoleucine0.3g
Leucine1g
Lysine0.2g
Methionine0.1g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g

Similar Foods

Recipes