Egg rolls
Restaurant, chinese, assorted
1800 grams of egg rolls (Restaurant, chinese, assorted) contains 4500 Calories. The macronutrient breakdown is 44% carbs, 43% fat, and 13% protein. This is a good source of vitamin k (884% of your Daily Value).
Nutrition Facts
For 1800 grams of egg rolls
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 4500 | |
| Fats | 215g | 276% |
| Saturated fats | 38g | 190% |
| Trans fats | 2g | |
| Cholesterol | 288mg | 96% |
| Sodium | 8424mg | 366% |
| Carbs | 491g | 179% |
| Net carbs | 444g | |
| Fiber | 47g | 167% |
| Sugar | – | |
| Protein | 149g | |
| Calcium | 720mg | 72% |
| Iron | 25mg | 317% |
| Potassium | 2970mg | 63% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | 322mg | 59% |
| Copper | 3mg | 296% |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 324mg | 77% |
| Manganese | 4mg | 192% |
| Niacin | 49mg | 307% |
| Pantothenic acid | 7mg | 137% |
| Phosphorus | 1530mg | 219% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 107% |
| Selenium | 0μg | 0% |
| Theobromine | – | |
| Thiamine | 3mg | 248% |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | 8μg | 330% |
| Vitamin B6 | 3mg | 231% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | 1060μg | 884% |
| Zinc | 11mg | 101% |
| Sugars | ||
| Sugar | – | |
| Sucrose | 9g | |
| Glucose | 25g | |
| Fructose | 13g | |
| Lactose | 0g | |
| Maltose | 21g | |
| Galactose | – | |
| Starch | 356g | |
| Fats | ||
| Saturated fats | 38g | 190% |
| Monounsaturated fats | 55g | |
| Polyunsaturated fats | 101g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 11g | |
| Total omega 6 | 88g | |
| Alpha Linolenic Acid (ALA) | 11g | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 5g | |
| Arginine | 7g | |
| Aspartic acid | 10g | |
| Cystine | 3g | |
| Glutamic acid | 49g | |
| Glycine | 6g | |
| Histidine | 3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 5g | |
| Leucine | 10g | |
| Lysine | 7g | |
| Methionine | 3g | |
| Phenylalanine | 6g | |
| Proline | 14g | |
| Serine | 6g | |
| Threonine | 6g | |
| Tryptophan | 1g | |
| Tyrosine | 4g | |
| Valine | 6g | |
