Fish stock

home-prepared

Fish stock
Fat 45%Protein 55%
Percent Calories

½ tbsp of fish stock (home-prepared) contains 1 Calories. The macronutrient breakdown is 0% carbs, 45% fat, and 55% protein. This is a good source of potassium (0.2% of your Daily Value) and vitamin b12 (2% of your Daily Value).

Nutrition Facts

For ½ tbsp of fish stock (7g)

NutrientValue%DV
Calories1
Fats0.1g 0.1%
Saturated fats0g 0.1%
Trans fats–
Cholesterol0.1mg 0%
Sodium11mg 0.5%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein0.2g
Calcium0.2mg 0%
Iron0mg 0%
Potassium10mg 0.2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline1mg 0.1%
Copper0mg 0.5%
Fluoride–
Folate (B9)0.1μg 0%
Lycopene0μg
Magnesium1mg 0.1%
Manganese0mg 0.2%
Niacin0.1mg 1%
Pantothenic acid0mg 0.5%
Phosphorus4mg 1%
Retinol0.1μg
Riboflavin (B2)0mg 0.4%
Selenium0.1μg 0.1%
Theobromine0mg
Thiamine0mg 0.2%
Vitamin A IU0.4IU
Vitamin A0.1μg 0%
Vitamin B120.1μg 2%
Vitamin B60mg 0.2%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0mg 0.1%
Vitamin K0μg 0%
Zinc0mg 0%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0.1%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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