2 package of flour tortillas (ready-to-bake or -fry, shelf-stable) contains 2875 Calories. The macronutrient breakdown is 66% carbs, 23% fat, and 11% protein. This has a relatively high calorie density, with 297 Calories per 100g.
Nutrition Facts
For 2 package of flour tortillas (968g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2875 | |
| Fats | 73g | 94% |
| Saturated fats | 12g | 59% |
| Trans fats | 0.1g | |
| Cholesterol | 0mg | 0% |
| Sodium | 7183mg | 312% |
| Carbs | 477g | 173% |
| Net carbs | 454g | |
| Fiber | 23g | 83% |
| Sugar | 26g | |
| Protein | 78g | |
| Calcium | 1578mg | 158% |
| Iron | 32mg | 402% |
| Potassium | 1287mg | 27% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 203mg | 48% |
| Manganese | – | |
| Niacin | 41mg | 254% |
| Pantothenic acid | – | |
| Phosphorus | 2062mg | 295% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 92% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 5mg | 393% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.3mg | 21% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 8mg | 55% |
| Vitamin K | 41μg | 34% |
| Zinc | 6mg | 50% |
| Sugars | ||
| Sugar | 26g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 12g | 59% |
| Monounsaturated fats | 37g | |
| Polyunsaturated fats | 21g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Tortilla Wraps, Flour Mission
Flour tortillas ready-to-bake or -fry, without added calcium
Flour tortillas Mission Foods, Soft Taco, 8 inch
Tortilla Wraps, Soft Taco La Banderita
Tortilla Wraps, High Fiber Ole Mexican Foods
