Candle Cafe Ginger Miso Stir-Fry

Carbs 55%Fat 27%Protein 18%
Percent Calories

1 meal of Candle Cafe ginger miso stir-fry contains 200 Calories. The macronutrient breakdown is 55% carbs, 27% fat, and 18% protein. This is a good source of protein (16% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 meal of Candle Cafe ginger miso stir-fry (255g)

NutrientValue%DV
Calories200
Fats6g 8%
Saturated fats1g 5%
Trans fats–
Cholesterol0mg 0%
Sodium840mg 37%
Carbs27g 10%
Net carbs23g
Fiber4g 14%
Sugar–
Protein9g
Calcium40mg 4%
Iron1mg 8%
Potassium0mg 0%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A135μg 15%
Vitamin B12–
Vitamin B6–
Vitamin C7mg 8%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar–
Sucrose–
Glucose9g
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes