Ground turkey, 85% lean, 15% fat, raw
2 ½ lb of ground turkey, 85% lean, 15% fat, raw contains 2039 Calories. The macronutrient breakdown is 0% carbs, 63% fat, and 37% protein. This is a good source of protein (342% of your Daily Value), vitamin b6 (423% of your Daily Value), and vitamin b12 (613% of your Daily Value).
Nutrition Facts
For 2 ½ lb of ground turkey, 85% lean, 15% fat, raw (1.13kg)
Nutrient | Value | %DV |
---|---|---|
Calories | 2039 | |
Fats | 142g | 182% |
Saturated fats | 39g | 193% |
Trans fats | 2g | |
Cholesterol | 883mg | 294% |
Sodium | 612mg | 27% |
Carbs | 0g | 0% |
Net carbs | 0g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 191g | |
Calcium | 374mg | 37% |
Iron | 15mg | 187% |
Potassium | 2288mg | 49% |
Vitamin D | 5μg | 30% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 215mg | 51% |
Manganese | – | |
Niacin | 57mg | 359% |
Pantothenic acid | – | |
Phosphorus | 2027mg | 290% |
Retinol | – | |
Riboflavin (B2) | 2mg | 154% |
Selenium | – | |
Theobromine | – | |
Thiamine | 1mg | 63% |
Vitamin A IU | 1144IU | |
Vitamin A | 340μg | 38% |
Vitamin B12 | 15μg | 613% |
Vitamin B6 | 5mg | 423% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 159IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 1mg | 6% |
Vitamin K | 0μg | 0% |
Zinc | 31mg | 283% |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 39g | 193% |
Monounsaturated fats | 52g | |
Polyunsaturated fats | 39g | |
Trans fats | 2g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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