KFC fried chicken thigh

Original Recipe, fried, breaded, meat and skin

KFC fried chicken thigh
Carbs 13%Fat 59%Protein 28%
Percent Calories

1 thigh, with skin of kfc fried chicken thigh (Original Recipe, fried, breaded, meat and skin) contains 363 Calories. The macronutrient breakdown is 13% carbs, 59% fat, and 28% protein. This is a good source of protein (46% of your Daily Value), potassium (7% of your Daily Value), and vitamin b12 (23% of your Daily Value).

Nutrition Facts

For 1 thigh, with skin of kfc fried chicken thigh (135g)

NutrientValue%DV
Calories363
Fats24g 31%
Saturated fats6g 28%
Trans fats0.2g
Cholesterol–
Sodium1054mg 46%
Carbs11g 4%
Net carbs11g
Fiber0g 0%
Sugar0g
Protein26g
Calcium86mg 9%
Iron1mg 15%
Potassium320mg 7%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium30mg 7%
Manganese–
Niacin7mg 47%
Pantothenic acid–
Phosphorus311mg 44%
Retinol–
Riboflavin (B2)0.3mg 27%
Selenium–
Theobromine–
Thiamine0.1mg 10%
Vitamin A IU68IU
Vitamin A20μg 2%
Vitamin B121μg 23%
Vitamin B60.2mg 14%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E1mg 7%
Vitamin K–
Zinc2mg 18%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats6g 28%
Monounsaturated fats12g
Polyunsaturated fats4g
Trans fats0.2g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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