Fried chicken thigh

KFC, original recipe, meat only, skin removed, breading removed

Fat 48%Protein 52%
Percent Calories

1 thigh without skin of fried chicken thigh (KFC, original recipe, meat only, skin removed, breading removed) contains 151 Calories. The macronutrient breakdown is 0% carbs, 48% fat, and 52% protein. This is a good source of protein (35% of your Daily Value).

Nutrition Facts

For 1 thigh without skin of fried chicken thigh (86g)

NutrientValue%DV
Calories151
Fats8g 10%
Saturated fats2g 10%
Trans fats0g
Cholesterol–
Sodium488mg 21%
Carbs0g 0%
Net carbs0g
Fiber–
Sugar–
Protein20g
Calcium17mg 2%
Iron1mg 9%
Potassium198mg 4%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium17mg 4%
Manganese–
Niacin5mg 30%
Pantothenic acid–
Phosphorus183mg 26%
Retinol–
Riboflavin (B2)0.3mg 21%
Selenium–
Theobromine–
Thiamine0.1mg 6%
Vitamin A IU32IU
Vitamin A9μg 1%
Vitamin B120.4μg 17%
Vitamin B60.1mg 9%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E0.4mg 2%
Vitamin K–
Zinc2mg 15%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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