KFC fried chicken thigh

Original Recipe, fried, breaded, meat and skin

KFC fried chicken thigh
Carbs 13%Fat 59%Protein 28%
Percent Calories

1 thigh, without skin of kfc fried chicken thigh (Original Recipe, fried, breaded, meat and skin) contains 231 Calories. The macronutrient breakdown is 13% carbs, 59% fat, and 28% protein. This is a good source of protein (29% of your Daily Value), potassium (4% of your Daily Value), and vitamin b12 (14% of your Daily Value).

Nutrition Facts

For 1 thigh, without skin of kfc fried chicken thigh (86g)

NutrientValue%DV
Calories231
Fats15g 20%
Saturated fats4g 18%
Trans fats0.1g
Cholesterol–
Sodium672mg 29%
Carbs7g 3%
Net carbs7g
Fiber0g 0%
Sugar0g
Protein16g
Calcium55mg 6%
Iron1mg 9%
Potassium204mg 4%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium19mg 5%
Manganese–
Niacin5mg 30%
Pantothenic acid–
Phosphorus198mg 28%
Retinol–
Riboflavin (B2)0.2mg 17%
Selenium–
Theobromine–
Thiamine0.1mg 6%
Vitamin A IU43IU
Vitamin A13μg 1%
Vitamin B120.3μg 14%
Vitamin B60.1mg 9%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E1mg 4%
Vitamin K–
Zinc1mg 11%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats4g 18%
Monounsaturated fats7g
Polyunsaturated fats3g
Trans fats0.1g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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