KFC fried chicken thigh

Original Recipe, fried, breaded, meat and skin

KFC fried chicken thigh
Carbs 13%Fat 59%Protein 28%
Percent Calories

2 thigh, with skin of kfc fried chicken thigh (Original Recipe, fried, breaded, meat and skin) contains 726 Calories. The macronutrient breakdown is 13% carbs, 59% fat, and 28% protein. This is a good source of protein (91% of your Daily Value), potassium (14% of your Daily Value), and vitamin b12 (45% of your Daily Value).

Nutrition Facts

For 2 thigh, with skin of kfc fried chicken thigh (270g)

NutrientValue%DV
Calories726
Fats48g 61%
Saturated fats11g 56%
Trans fats0.3g
Cholesterol–
Sodium2109mg 92%
Carbs23g 8%
Net carbs23g
Fiber0g 0%
Sugar0g
Protein51g
Calcium173mg 17%
Iron2mg 30%
Potassium640mg 14%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium59mg 14%
Manganese–
Niacin15mg 93%
Pantothenic acid–
Phosphorus621mg 89%
Retinol–
Riboflavin (B2)1mg 54%
Selenium–
Theobromine–
Thiamine0.2mg 19%
Vitamin A IU135IU
Vitamin A41μg 5%
Vitamin B121μg 45%
Vitamin B60.4mg 29%
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E2mg 14%
Vitamin K–
Zinc4mg 35%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats11g 56%
Monounsaturated fats23g
Polyunsaturated fats9g
Trans fats0.3g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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