Orange juice

Orange juice
Carbs 92%
Percent Calories

1 ⅛ cup of orange juice contains 132 Calories. The macronutrient breakdown is 92% carbs, 3% fat, and 6% protein. This is a good source of potassium (11% of your Daily Value) and vitamin c (94% of your Daily Value).

Nutrition Facts

For 1 ⅛ cup of orange juice (280g)

NutrientValue%DV
Calories132
Fats0.4g 1%
Saturated fats0.1g 0.3%
Trans fats
Cholesterol0mg 0%
Sodium11mg 0.5%
Carbs31g 11%
Net carbs30g
Fiber1g 3%
Sugar25g
Protein2g
Calcium28mg 3%
Iron0.3mg 4%
Potassium515mg 11%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene14μg
Beta carotene81μg
Caffeine0mg
Choline17mg 3%
Copper0.1mg 7%
Fluoride88μg
Folate (B9)67μg 17%
Lycopene0μg
Magnesium28mg 7%
Manganese0.1mg 3%
Niacin1mg 4%
Pantothenic acid1mg 10%
Phosphorus48mg 7%
Retinol0μg
Riboflavin (B2)0.1mg 5%
Selenium0.3μg 1%
Theobromine0mg
Thiamine0.1mg 9%
Vitamin A IU490IU
Vitamin A25μg 3%
Vitamin B120μg 0%
Vitamin B60.1mg 7%
Vitamin C84mg 94%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 4%
Vitamin K0.3μg 0.2%
Zinc0.1mg 1%
Sugars
Sugar25g
Sucrose11g
Glucose6g
Fructose7g
Lactose0g
Maltose0g
Galactose0g
Starch
Fats
Saturated fats0.1g 0.3%
Monounsaturated fats0.1g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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