Orange juice

Orange juice
Carbs 92%
Percent Calories

6 cup of orange juice contains 702 Calories. The macronutrient breakdown is 92% carbs, 3% fat, and 6% protein. This is a good source of potassium (58% of your Daily Value) and vitamin c (500% of your Daily Value).

Nutrition Facts

For 6 cup of orange juice (1.49kg)

NutrientValue%DV
Calories702
Fats2g 3%
Saturated fats0.3g 1%
Trans fats
Cholesterol0mg 0%
Sodium60mg 3%
Carbs164g 60%
Net carbs160g
Fiber4g 16%
Sugar131g
Protein10g
Calcium149mg 15%
Iron1mg 19%
Potassium2749mg 58%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene75μg
Beta carotene433μg
Caffeine0mg
Choline93mg 17%
Copper0.3mg 37%
Fluoride468μg
Folate (B9)359μg 90%
Lycopene0μg
Magnesium149mg 36%
Manganese0.3mg 14%
Niacin3mg 19%
Pantothenic acid3mg 54%
Phosphorus254mg 36%
Retinol0μg
Riboflavin (B2)0.3mg 24%
Selenium1μg 3%
Theobromine0mg
Thiamine1mg 49%
Vitamin A IU2615IU
Vitamin A134μg 15%
Vitamin B120μg 0%
Vitamin B60.5mg 36%
Vitamin C450mg 500%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E3mg 20%
Vitamin K1μg 1%
Zinc1mg 5%
Sugars
Sugar131g
Sucrose61g
Glucose34g
Fructose36g
Lactose0g
Maltose0g
Galactose0g
Starch
Fats
Saturated fats0.3g 1%
Monounsaturated fats0.4g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid0.5g
Glycine0.1g
Histidine0g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline1g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g

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