Pie crust
Refrigerated, regular, baked
500 grams of pie crust (Refrigerated, regular, baked) contains 2530 Calories The macronutrient breakdown is 46% carbs, 51% fat, and 3% protein. This has a relatively high calorie density, with 506 Calories per 100g.
Nutrition Facts
For 500 grams of pie crust
Nutrient | Value | %DV |
---|---|---|
Calories | 2530 | |
Fats | 143g | 184% |
Saturated fats | 55g | 277% |
Trans fats | – | |
Cholesterol | – | |
Sodium | 2360mg | 103% |
Carbs | 293g | 106% |
Net carbs | 286g | |
Fiber | 7g | 25% |
Sugar | – | |
Protein | 17g | |
Calcium | 60mg | 6% |
Iron | 6mg | 72% |
Potassium | 415mg | 9% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | 0.3mg | 28% |
Fluoride | – | |
Folate (B9) | 160μg | 40% |
Lycopene | – | |
Magnesium | 45mg | 11% |
Manganese | 1mg | 45% |
Niacin | 6mg | 40% |
Pantothenic acid | 1mg | 30% |
Phosphorus | 260mg | 37% |
Retinol | – | |
Riboflavin (B2) | 0.2mg | 14% |
Selenium | 23μg | 41% |
Theobromine | – | |
Thiamine | 1mg | 58% |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.1mg | 8% |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.3mg | 2% |
Vitamin K | 2μg | 2% |
Zinc | 1mg | 10% |
Sugars | ||
Sugar | – | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | 259g | |
Fats | ||
Saturated fats | 55g | 277% |
Monounsaturated fats | 59g | |
Polyunsaturated fats | 19g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 1g | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | 0.5g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.3g | |
Glutamic acid | 5g | |
Glycine | 1g | |
Histidine | 0.3g | |
Hydroxyproline | 0g | |
Isoleucine | 1g | |
Leucine | 1g | |
Lysine | 0.4g | |
Methionine | 0.3g | |
Phenylalanine | 1g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 0.3g | |
Tryptophan | 0.2g | |
Tyrosine | 0.4g | |
Valine | 1g |
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