Pie crust
Refrigerated, regular, baked
500 grams of pie crust (Refrigerated, regular, baked) contains 2530 Calories The macronutrient breakdown is 46% carbs, 51% fat, and 3% protein. This has a relatively high calorie density, with 506 Calories per 100g.
Nutrition Facts
For 500 grams of pie crust
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2530 | |
| Fats | 143g | 184% |
| Saturated fats | 55g | 277% |
| Trans fats | – | |
| Cholesterol | – | |
| Sodium | 2360mg | 103% |
| Carbs | 293g | 106% |
| Net carbs | 286g | |
| Fiber | 7g | 25% |
| Sugar | – | |
| Protein | 17g | |
| Calcium | 60mg | 6% |
| Iron | 6mg | 72% |
| Potassium | 415mg | 9% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.3mg | 28% |
| Fluoride | – | |
| Folate (B9) | 160μg | 40% |
| Lycopene | – | |
| Magnesium | 45mg | 11% |
| Manganese | 1mg | 45% |
| Niacin | 6mg | 40% |
| Pantothenic acid | 1mg | 30% |
| Phosphorus | 260mg | 37% |
| Retinol | – | |
| Riboflavin (B2) | 0.2mg | 14% |
| Selenium | 23μg | 41% |
| Theobromine | – | |
| Thiamine | 1mg | 58% |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.1mg | 8% |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 2μg | 2% |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | 259g | |
| Fats | ||
| Saturated fats | 55g | 277% |
| Monounsaturated fats | 59g | |
| Polyunsaturated fats | 19g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 0.5g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 0.3g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
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