105 ³⁄₁₆ grams of pizza hut 14" pepperoni pizza (Regular crust) contains 306 Calories. The macronutrient breakdown is 44% carbs, 39% fat, and 17% protein. This is a good source of protein (23% of your Daily Value), calcium (17% of your Daily Value), and vitamin b12 (22% of your Daily Value).
Nutrition Facts
For 105 ³⁄₁₆ grams of pizza hut 14" pepperoni pizza
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 306 | |
| Fats | 13g | 17% |
| Saturated fats | 6g | 28% |
| Trans fats | 0.3g | |
| Cholesterol | 27mg | 9% |
| Sodium | 799mg | 35% |
| Carbs | 34g | 12% |
| Net carbs | 31g | |
| Fiber | 3g | 10% |
| Sugar | 3g | |
| Protein | 13g | |
| Calcium | 175mg | 17% |
| Iron | 3mg | 36% |
| Potassium | 218mg | 5% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.1mg | 12% |
| Fluoride | – | |
| Folate (B9) | 118μg | 29% |
| Lycopene | – | |
| Magnesium | 25mg | 6% |
| Manganese | 0.4mg | 19% |
| Niacin | 5mg | 32% |
| Pantothenic acid | 0.4mg | 8% |
| Phosphorus | 217mg | 31% |
| Retinol | 44μg | |
| Riboflavin (B2) | 0.3mg | 19% |
| Selenium | 20μg | 36% |
| Theobromine | – | |
| Thiamine | 1mg | 48% |
| Vitamin A IU | – | |
| Vitamin A | 51μg | 6% |
| Vitamin B12 | 1μg | 22% |
| Vitamin B6 | 0.1mg | 7% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 9μg | 7% |
| Zinc | 2mg | 14% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0.3g | |
| Maltose | 1g | |
| Galactose | 0.1g | |
| Starch | 27g | |
| Fats | ||
| Saturated fats | 6g | 28% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 0.5g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
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