2 roll of pork egg rolls (Refrigerated, heated) contains 377 Calories The macronutrient breakdown is 53% carbs, 29% fat, and 18% protein. This is a good source of protein (30% of your Daily Value), vitamin a (74% of your Daily Value), and vitamin c (55% of your Daily Value).
Nutrition Facts
For 2 roll of pork egg rolls (170g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 377 | |
| Fats | 12g | 16% |
| Saturated fats | 3g | 13% |
| Trans fats | – | |
| Cholesterol | 24mg | 8% |
| Sodium | 692mg | 30% |
| Carbs | 50g | 18% |
| Net carbs | 47g | |
| Fiber | 4g | 13% |
| Sugar | 9g | |
| Protein | 17g | |
| Calcium | 58mg | 6% |
| Iron | 3mg | 33% |
| Potassium | 360mg | 8% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 2846μg | |
| Beta carotene | 6537μg | |
| Caffeine | 0mg | |
| Choline | 69mg | 12% |
| Copper | 0.2mg | 17% |
| Fluoride | – | |
| Folate (B9) | 136μg | 34% |
| Lycopene | 0μg | |
| Magnesium | 34mg | 8% |
| Manganese | 1mg | 25% |
| Niacin | 4mg | 24% |
| Pantothenic acid | 1mg | 17% |
| Phosphorus | 155mg | 22% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 14% |
| Selenium | 39μg | 70% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 34% |
| Vitamin A IU | 13267IU | |
| Vitamin A | 663μg | 74% |
| Vitamin B12 | 0.3μg | 11% |
| Vitamin B6 | 0.3mg | 23% |
| Vitamin C | 50mg | 55% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.5mg | 3% |
| Vitamin K | 38μg | 32% |
| Zinc | 2mg | 14% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 3g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 3g | |
| Galactose | 0g | |
| Starch | 38g | |
| Fats | ||
| Saturated fats | 3g | 13% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 4g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
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