2 sandwich of roast beef sandwich with cheese contains 947 Calories. The macronutrient breakdown is 38% carbs, 34% fat, and 27% protein. This is a good source of protein (115% of your Daily Value), potassium (15% of your Daily Value), and calcium (37% of your Daily Value).
Nutrition Facts
For 2 sandwich of roast beef sandwich with cheese (352g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 947 | |
| Fats | 36g | 46% |
| Saturated fats | 18g | 90% |
| Trans fats | – | |
| Cholesterol | 155mg | 52% |
| Sodium | 3267mg | 142% |
| Carbs | 91g | 33% |
| Net carbs | 91g | |
| Fiber | – | |
| Sugar | – | |
| Protein | 64g | |
| Calcium | 366mg | 37% |
| Iron | 10mg | 126% |
| Potassium | 690mg | 15% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.4mg | 44% |
| Fluoride | – | |
| Folate (B9) | 127μg | 32% |
| Lycopene | – | |
| Magnesium | 81mg | 19% |
| Manganese | 1mg | 27% |
| Niacin | 12mg | 74% |
| Pantothenic acid | 1mg | 27% |
| Phosphorus | 803mg | 115% |
| Retinol | 116μg | |
| Riboflavin (B2) | 1mg | 70% |
| Selenium | 69μg | 125% |
| Theobromine | – | |
| Thiamine | 1mg | 65% |
| Vitamin A IU | 387IU | |
| Vitamin A | 116μg | 13% |
| Vitamin B12 | 4μg | 172% |
| Vitamin B6 | 1mg | 51% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 11mg | 98% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 18g | 90% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 7g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 4g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 12g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 5g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 4g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
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