14 oz of smoked link sausage (Pork and beef) contains 1270 Calories. The macronutrient breakdown is 3% carbs, 82% fat, and 15% protein. This has a relatively high calorie density, with 320 Calories per 100g.
Nutrition Facts
For 14 oz of smoked link sausage (397g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1270 | |
| Fats | 114g | 146% |
| Saturated fats | 39g | 194% |
| Trans fats | 0g | |
| Cholesterol | 230mg | 77% |
| Sodium | 3616mg | 157% |
| Carbs | 10g | 3% |
| Net carbs | 10g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 48g | |
| Calcium | 48mg | 5% |
| Iron | 3mg | 37% |
| Potassium | 710mg | 15% |
| Vitamin D | 4μg | 29% |
| Vitamins and Minerals | ||
| Alpha carotene | 44μg | |
| Beta carotene | 44μg | |
| Caffeine | 0mg | |
| Choline | 201mg | 37% |
| Copper | 0.3mg | 34% |
| Fluoride | – | |
| Folate (B9) | 8μg | 2% |
| Lycopene | 44μg | |
| Magnesium | 52mg | 12% |
| Manganese | 0.2mg | 8% |
| Niacin | 12mg | 73% |
| Pantothenic acid | 2mg | 42% |
| Phosphorus | 480mg | 69% |
| Retinol | 44μg | |
| Riboflavin (B2) | 0.4mg | 32% |
| Selenium | 0μg | 0% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 64% |
| Vitamin A IU | 294IU | |
| Vitamin A | 52μg | 6% |
| Vitamin B12 | 2μg | 96% |
| Vitamin B6 | 1mg | 50% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 175IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 3% |
| Vitamin K | 0μg | 0% |
| Zinc | 5mg | 45% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 39g | 194% |
| Monounsaturated fats | 49g | |
| Polyunsaturated fats | 16g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | 1g | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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