Unknown Steak, Egg, Cheese Bagel

Carbs 39%Fat 42%Protein 19%
Percent Calories

198 ½ g of Unknown steak, egg, cheese bagel contains 600 Calories. The macronutrient breakdown is 39% carbs, 42% fat, and 19% protein. This is a good source of protein (52% of your Daily Value) and iron (52% of your Daily Value).

Nutrition Facts

For 198 ½ g of Unknown steak, egg, cheese bagel (199g)

NutrientValue%DV
Calories600
Fats28g 36%
Saturated fats9g 45%
Trans fats0g
Cholesterol236mg 79%
Sodium1239mg 54%
Carbs59g 21%
Net carbs59g
Fiber0g 0%
Sugar6g
Protein29g
Calcium143mg 14%
Iron4mg 52%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar6g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats9g 45%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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