Tomato sauce

Canned, spanish style

Carbs 78%Protein 16%
Percent Calories

2 can, 15 oz (303 x 406) of tomato sauce (Canned, spanish style) contains 281 Calories The macronutrient breakdown is 78% carbs, 7% fat, and 16% protein. This is a good source of potassium (67% of your Daily Value), iron (370% of your Daily Value), and vitamin a (46% of your Daily Value).

Nutrition Facts

For 2 can, 15 oz (303 x 406) of tomato sauce (850g)

NutrientValue%DV
Calories281
Fats2g 3%
Saturated fats0.3g 2%
Trans fats
Cholesterol0mg 0%
Sodium4012mg 174%
Carbs62g 22%
Net carbs50g
Fiber12g 43%
Sugar
Protein12g
Calcium145mg 14%
Iron30mg 370%
Potassium3137mg 67%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper1mg 151%
Fluoride
Folate (B9)119μg 30%
Lycopene
Magnesium162mg 38%
Manganese2mg 80%
Niacin11mg 69%
Pantothenic acid2mg 48%
Phosphorus408mg 58%
Retinol0μg
Riboflavin (B2)1mg 41%
Selenium5μg 9%
Theobromine
Thiamine1mg 52%
Vitamin A IU8373IU
Vitamin A417μg 46%
Vitamin B120μg 0%
Vitamin B62mg 116%
Vitamin C73mg 81%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc3mg 26%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.3g 2%
Monounsaturated fats0.3g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0.4g
Arginine0.2g
Aspartic acid2g
Cystine0.1g
Glutamic acid5g
Glycine0.2g
Histidine0.2g
Hydroxyproline
Isoleucine0.2g
Leucine0.3g
Lysine0.3g
Methionine0.1g
Phenylalanine0.3g
Proline0.3g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.2g

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