600 grams of tomato sauce (No salt added) contains 144 Calories The macronutrient breakdown is 74% carbs, 9% fat, and 17% protein. This is a good source of potassium (38% of your Daily Value) and vitamin e (58% of your Daily Value).
Nutrition Facts
For 600 grams of tomato sauce
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 144 | |
| Fats | 2g | 2% |
| Saturated fats | 0.2g | 1% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 66mg | 3% |
| Carbs | 32g | 12% |
| Net carbs | 23g | |
| Fiber | 9g | 32% |
| Sugar | 21g | |
| Protein | 7g | |
| Calcium | 84mg | 8% |
| Iron | 6mg | 72% |
| Potassium | 1782mg | 38% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1554μg | |
| Caffeine | 0mg | |
| Choline | 59mg | 11% |
| Copper | 1mg | 77% |
| Fluoride | 209μg | |
| Folate (B9) | 54μg | 14% |
| Lycopene | 83370μg | |
| Magnesium | 90mg | 21% |
| Manganese | 1mg | 29% |
| Niacin | 6mg | 37% |
| Pantothenic acid | 2mg | 37% |
| Phosphorus | 162mg | 23% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.4mg | 30% |
| Selenium | 4μg | 7% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 12% |
| Vitamin A IU | 2610IU | |
| Vitamin A | 132μg | 15% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 1mg | 45% |
| Vitamin C | 42mg | 47% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 9mg | 58% |
| Vitamin K | 17μg | 14% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 21g | |
| Sucrose | 0.4g | |
| Glucose | 11g | |
| Fructose | 10g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.2g | 1% |
| Monounsaturated fats | 0.3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 4g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | – | |
| Isoleucine | 0.2g | |
| Leucine | 0.2g | |
| Lysine | 0.2g | |
| Methionine | 0g | |
| Phenylalanine | 0.2g | |
| Proline | 0.1g | |
| Serine | 0.2g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.1g | |
| Valine | 0.2g | |
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