Tortilla chips
Snacks, nacho cheese
100 grams of tortilla chips (Snacks, nacho cheese) contains 519 Calories The macronutrient breakdown is 47% carbs, 48% fat, and 6% protein. This has a relatively high calorie density, with 519 Calories per 100g.
Nutrition Facts
For 100 grams of tortilla chips
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 519 | |
| Fats | 27g | 35% |
| Saturated fats | 4g | 19% |
| Trans fats | 0.2g | |
| Cholesterol | 0mg | 0% |
| Sodium | 691mg | 30% |
| Carbs | 61g | 22% |
| Net carbs | 56g | |
| Fiber | 5g | 18% |
| Sugar | 3g | |
| Protein | 7g | |
| Calcium | 137mg | 14% |
| Iron | 1mg | 14% |
| Potassium | 223mg | 5% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 8μg | |
| Beta carotene | 35μg | |
| Caffeine | 0mg | |
| Choline | 23mg | 4% |
| Copper | 0.1mg | 11% |
| Fluoride | – | |
| Folate (B9) | 13μg | 3% |
| Lycopene | 33μg | |
| Magnesium | 75mg | 18% |
| Manganese | 0.3mg | 14% |
| Niacin | 1mg | 8% |
| Pantothenic acid | 0.4mg | 7% |
| Phosphorus | 252mg | 36% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.1mg | 10% |
| Selenium | 7μg | 13% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 13% |
| Vitamin A IU | 112IU | |
| Vitamin A | 6μg | 1% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.2mg | 17% |
| Vitamin C | 0.4mg | 0.4% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 6mg | 42% |
| Vitamin K | 1μg | 1% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | – | |
| Glucose | 0.3g | |
| Fructose | 0.3g | |
| Lactose | 2g | |
| Maltose | – | |
| Galactose | 0.1g | |
| Starch | 53g | |
| Fats | ||
| Saturated fats | 4g | 19% |
| Monounsaturated fats | 9g | |
| Polyunsaturated fats | 12g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 12g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.3g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.3g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.4g | |
Similar Foods
Tortilla Chips, Nacho Cheese Doritos
Tortilla Chips, Nacho Cheese Doritos
