Turkey breast

raw

Fat 42%Protein 58%
Percent Calories

2 breast, bone removed of turkey breast (raw) contains 829 Calories. The macronutrient breakdown is 0% carbs, 42% fat, and 58% protein. This is a good source of protein (206% of your Daily Value), potassium (31% of your Daily Value), and vitamin b6 (195% of your Daily Value).

Nutrition Facts

For 2 breast, bone removed of turkey breast (528g)

NutrientValue%DV
Calories829
Fats37g 48%
Saturated fats10g 50%
Trans fats–
Cholesterol–
Sodium312mg 14%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar–
Protein116g
Calcium69mg 7%
Iron6mg 79%
Potassium1452mg 31%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium127mg 30%
Manganese–
Niacin27mg 172%
Pantothenic acid–
Phosphorus982mg 140%
Retinol–
Riboflavin (B2)1mg 47%
Selenium–
Theobromine–
Thiamine0.3mg 26%
Vitamin A IU32IU
Vitamin A11μg 1%
Vitamin B122μg 92%
Vitamin B63mg 195%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc8mg 75%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats10g 50%
Monounsaturated fats14g
Polyunsaturated fats9g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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