White chocolate

Candies

White chocolate
Fat 53%Carbs 43%
Percent Calories

100 grams of white chocolate (Candies) contains 539 Calories. The macronutrient breakdown is 43% carbs, 53% fat, and 4% protein. This is a good source of protein (10% of your Daily Value), potassium (6% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 100 grams of white chocolate

NutrientValue%DV
Calories539
Fats32g 41%
Saturated fats19g 97%
Trans fats0g
Cholesterol21mg 7%
Sodium90mg 4%
Carbs59g 22%
Net carbs59g
Fiber0.2g 1%
Sugar59g
Protein6g
Calcium199mg 20%
Iron0.2mg 3%
Potassium286mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline30mg 5%
Copper0.1mg 7%
Fluoride
Folate (B9)7μg 2%
Lycopene0μg
Magnesium12mg 3%
Manganese0mg 0.3%
Niacin1mg 5%
Pantothenic acid1mg 12%
Phosphorus176mg 25%
Retinol9μg
Riboflavin (B2)0.3mg 22%
Selenium5μg 8%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU30IU
Vitamin A9μg 1%
Vitamin B121μg 23%
Vitamin B60.1mg 4%
Vitamin C0.5mg 1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 6%
Vitamin K9μg 8%
Zinc1mg 7%
Sugars
Sugar59g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats19g 97%
Monounsaturated fats9g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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