Yellow Corn Meal
Amazonas Rainforest Product

¼ cup of yellow corn meal (Amazonas Rainforest Product) contains 190 Calories. The macronutrient breakdown is 90% carbs, 0% fat, and 10% protein. This is a good source of fiber (21% of your Daily Value).
Nutrition Facts
For ¼ cup of yellow corn meal (55g)
Nutrient | Value | %DV |
---|---|---|
Calories | 190 | |
Fats | 0g | 0% |
Saturated fats | 0g | 0% |
Trans fats | – | |
Cholesterol | – | |
Sodium | 0mg | 0% |
Carbs | 43g | 16% |
Net carbs | 37g | |
Fiber | 6g | 21% |
Sugar | 0g | |
Protein | 5g | |
Calcium | 0mg | 0% |
Iron | 1mg | 9% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | 0mg | 0% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0mg | 0% |
Vitamin A IU | 200IU | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0g | 0% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Yellow Corn Meal Quaker
Yellow Corn Meal The Quaker Oats, Co.
Corn Meal, Yellow Pearl Milling Company
Yellow Corn Meal Ferma
Corn Meal, Yellow Abbitt's
Yellow Corn Meal Good & Gather