Silk Yogurt Alternative, Dairy-Free, Soymilk, Vanilla

Yogurt Alternative, Dairy-Free, Soymilk, Vanilla
Fat 21%Carbs 61%Protein 18%
Percent Calories

ΒΎ cup of Silk yogurt alternative, dairy-free, soymilk, vanilla contains 150 Calories The macronutrient breakdown is 61% carbs, 21% fat, and 18% protein. This is a good source of potassium (9% of your Daily Value) and calcium (24% of your Daily Value).

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Nutrition Facts

For ΒΎ cup of Silk yogurt alternative, dairy-free, soymilk, vanilla (170g)

NutrientValue%DV
Calories150
Fats3g 4%
Saturated fats0.5g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium100mg 4%
Carbs23g 8%
Net carbs21g
Fiber2g 7%
Sugar18g
Protein7g
Calcium240mg 24%
Iron1mg 13%
Potassium410mg 9%
Vitamin D3ΞΌg 19%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0ΞΌg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar18g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.5g 3%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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