Browse Basic Foods

	Calories	Carbs	Fat	Protein
Lamb shoulder arm, raw, separable lean and fat, trimmed to 1/8" fat, choice	205	0g	16g	14g
Lamb shoulder arm, cooked, braised, separable lean and fat, trimmed to 1/8" fat, choice	286	0g	19g	26g
Lamb shoulder arm, cooked, broiled, separable lean and fat, trimmed to 1/8" fat	229	0g	15g	21g
Lamb shoulder arm, roasted, separable lean and fat, trimmed to 1/8" fat, choice	227	0g	16g	19g
Lamb shoulder blade, cooked, braised, separable lean and fat, trimmed to 1/8" fat, choice	288	0g	20g	25g
Lamb shoulder blade, cooked, broiled, separable lean and fat, trimmed to 1/8" fat, choice	227	0g	16g	20g
Lamb shoulder blade, cooked, roasted, separable lean and fat, trimmed to 1/8" fat, choice	230	0g	16g	19g
Bison shoulder clod raw, separable lean only, trimmed to 0" fat	123	0g	2g	24g
Veal breast cooked, braised, whole, boneless, separable lean and fat	226	0g	14g	23g
Veal breast cooked, braised, plate half, boneless, separable lean and fat	240	0g	16g	22g
Veal breast cooked, braised, point half, boneless, separable lean and fat	211	0g	12g	24g
Veal breast cooked, braised, whole, boneless, separable lean only	185	0g	8g	26g
Veal shank raw, lean only	490	0g	13g	87g
Veal shank cooked, braised, lean only	395	0g	10g	72g
Ground bison cooked, pan-broiled	207	0g	13g	21g
Bison shoulder clod cooked, braised, separable lean only, 3-5 lb roast	164	0g	5g	29g
Bison top round cooked, broiled, 1" steak, lean only	313	0g	9g	54g
Bison top round steak raw, lean only, 1-inch thick	597	0g	12g	114g
Elk loin cooked, broiled, lean only	190	0g	4g	35g
Chicken cooked, fried, batter	809	26g	49g	63g