Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Top sirloin filet choice, cooked, grilled, boneless, trimmed 0" fat | 216 | 0g | 7g | 38g |
| Beef chuck eye roll New Zealand, imported, raw, separable lean and fat | 206 | 0g | 13g | 22g |
 Pop-Tarts Kellogg's, s'mores | 204 | 36g | 5g | 3g |
| Beef chuck eye roll New Zealand, imported, cooked, braised, separable lean and fat | 214 | 0g | 13g | 25g |
| Beef brisket (point end) New Zealand, imported, raw, separable lean only | 143 | 0g | 5g | 24g |
| Beef brisket (point end) New Zealand, imported, cooked, braised, separable lean only | 172 | 0g | 6g | 29g |
| Beef brisket (point end) New Zealand, imported, raw, separable lean and fat | 186 | 0g | 11g | 23g |
| Beef brisket (point end) New Zealand, imported, cooked, braised, separable lean and fat | 213 | 0g | 12g | 27g |
| Beef brisket (navel end) New Zealand, imported, raw, separable lean only | 221 | 0g | 15g | 23g |
| Beef brisket (navel end) New Zealand, imported, cooked, braised, separable lean only | 225 | 0g | 14g | 25g |
| Beef brisket (navel end) New Zealand, imported, raw, separable lean and fat | 393 | 0g | 36g | 18g |
| Beef brisket (navel end) New Zealand, imported, cooked, braised, separable lean and fat | 385 | 0g | 35g | 17g |
| Beef bolar blade New Zealand, imported, raw, separable lean only | 147 | 0g | 5g | 25g |
| Beef bolar blade New Zealand, imported, raw, separable lean and fat | 181 | 0g | 9g | 24g |
| Beef bolar blade New Zealand, imported, cooked, fast roasted, separable lean only | 164 | 0g | 6g | 29g |
| Beef bolar blade New Zealand, imported, cooked, fast roasted, separable lean and fat | 194 | 0g | 10g | 27g |
| Beef hind shin New Zealand, imported, raw, separable lean and fat | 166 | 0g | 8g | 23g |
| Beef hind shin New Zealand, imported, cooked, braised | 167 | 0.1g | 7g | 25g |
| Beef flat New Zealand, imported, raw, lean only | 174 | 0g | 9g | 24g |
| Beef flat New Zealand, imported, cooked, braised, lean only | 192 | 0g | 9g | 28g |