Browse Basic Foods
- Basic Foods
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| Calories | Carbs | Fat | Protein | |
|---|---|---|---|---|
 Beef oyster blade New Zealand, imported, raw, separable lean and fat | 201 | 0g | 12g | 24g |
 Manufacturing beef New Zealand, imported, raw | 134 | 0.3g | 4g | 24g |
| Manufacturing beef New Zealand, imported, cooked, boiled | 107 | 0g | 3g | 21g |
| Beef intermuscular fat New Zealand, imported, raw | 680 | 0g | 72g | 8g |
| Beef knuckle New Zealand, imported, cooked, fast fried | 151 | 0g | 6g | 23g |
| Beef intermuscular fat New Zealand, imported, cooked | 476 | 3g | 49g | 7g |
| Beef sweetbread cooked, boiled, New Zealand (imported) | 270 | 0g | 25g | 11g |
| Beef subcutaneous fat New Zealand, imported, cooked | 621 | 0g | 67g | 6g |
| Beef striploin New Zealand, imported, raw, separable lean only | 169 | 1g | 8g | 24g |
| Beef striploin New Zealand, imported, cooked, fast fried, separable lean only | 184 | 0g | 10g | 24g |
| Beef fat New Zealand, imported, subcutaneous, raw | 774 | 0g | 82g | 10g |
| Beef striploin New Zealand, imported, raw, separable lean and fat | 285 | 1g | 22g | 21g |
| Beef striploin New Zealand, imported, cooked, fast fried, separable lean and fat | 256 | 0g | 19g | 21g |
| Beef rump centre New Zealand, imported, cooked, fast fried, separable lean only | 160 | 0g | 6g | 26g |
| Beef rump centre New Zealand, imported, raw, separable lean only | 159 | 0g | 7g | 25g |
| Beef rump centre New Zealand, imported, raw, separable lean and fat | 164 | 0g | 7g | 24g |
| Beef rump centre New Zealand, imported, cooked, fast fried, separable lean and fat | 163 | 0g | 7g | 26g |
| Beef ribs New Zealand, imported, raw, prepared | 165 | 0g | 8g | 24g |
| Beef ribs New Zealand, imported, cooked, fast roasted, prepared | 167 | 0.1g | 8g | 23g |
| Beef oyster blade New Zealand, imported, raw, separable lean only | 175 | 0g | 9g | 25g |