Browse Basic Foods

	Calories	Carbs	Fat	Protein
Jelly beans	108	26g	0g	0g
Ground emu cooked, pan-broiled	178	0g	5g	31g
Emu fan fillet raw	88	0g	1g	19g
Emu fan fillet cooked, broiled	131	0g	2g	27g
Emu flat fillet raw	361	0g	3g	79g
Emu full rump raw	778	0g	11g	159g
Pressurized dessert topping	11	1g	1g	0g
Emu full rump cooked, broiled	143	0g	2g	29g
Emu inside drum raw	618	0g	9g	127g
Emu inside drum cooked, broiled	133	0g	2g	28g
Emu outside drum raw	435	0g	2g	97g
Emu oyster raw	423	0g	15g	68g
Emu top loin cooked, broiled	371	0g	8g	71g
Ground ostrich cooked, pan-broiled	163	0g	7g	24g
Ostrich fan raw	117	0g	3g	22g
Ostrich inside leg raw	94	0g	1g	19g
Ostrich inside leg cooked	120	0g	2g	25g
Ostrich inside strip cooked	139	0g	4g	25g
Ostrich outside leg raw	115	0g	2g	23g
Ostrich outside strip raw	120	0g	2g	23g