Search "tofu" Foods

	Calories	Carbs	Fat	Protein	Vitamin A IU
Vegetable Miso Soup	135	16g	4g	12g	331IU
Golden Slice, Oven Baked Tofu Infused with Curry Spices, Topped with Fresh Rainbow Slaw The Higher Taste	350	40g	13g	18g	-
Vegan High-Protein Smoothie	333	43g	13g	18g	534IU
Mega-Veggie Pizza, Small Mozzarella, Sun-Dried Tomatoes, Spinach, Green Peppers, Mushrooms, Black Olives, Broccoli, Artichoke hearts, Tofu - Mellow Mushroom	325	43g	9g	17g	-
Watermelon Wake-up Smoothie	703	127g	18g	25g	1941IU
Baked Shells in Sauce	309	51g	6g	18g	643IU
Vegan Feta Cheeze & Tomato	240	17g	12g	22g	2115IU
Vegan Cottage Cheeze Toast	169	17g	7g	11g	10IU
Low-Carb Veggie Lasagna	225	15g	10g	22g	1017IU
Creamy Vegan Curry Broccoli Salad	168	16g	8g	11g	711IU
Vegan Twice Baked Potato Casserole	340	49g	12g	13g	656IU
Vegan Wonton Soup	221	38g	3g	12g	153IU
Asian Quinoa BBQ	479	64g	16g	24g	1423IU
Vegan Broccoli Quiche	353	31g	20g	15g	386IU
Quick Nori Roll with Cucumber and Avocado	188	11g	13g	12g	141IU
Vegan Chilaquiles	488	49g	27g	22g	747IU
Soy-Wasabi Spread on Toast	318	27g	13g	28g	2IU
Vegan Breakfast Burritos	339	48g	10g	17g	1811IU
Vegan Protein Burrito	323	40g	11g	20g	166IU
Hot & Sour Soup	169	16g	7g	13g	626IU