Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Watermelon Salad	192	24g	9g	6g	10mg
Keto Spinach and Sausage Breakfast Muffins	163	3g	13g	10g	90mg
Tropical Green Fusion Smoothie	215	45g	4g	5g	27mg
Five Spice Roasted Chicken Legs	145	6g	7g	15g	45mg
Tomato Gratin	834	91g	41g	27g	42mg
Keto Kitchen Cauliflower "Mac" & Cheese	388	10g	34g	14g	77mg
Provolone and Broccoli Rabe Panini	794	50g	49g	40g	71mg
Cider-Braised Chicken	446	7g	37g	16g	50mg
Apple Cookies	367	61g	13g	5g	25mg
Tofu Curry	750	101g	29g	29g	92mg
Paleo Pineapple Fried "Rice"	233	21g	15g	6g	84mg
Overnight Blueberry Maple Oatmeal	241	39g	5g	13g	30mg
Pappardelle with Squash, Mushrooms, and Spinach	661	84g	29g	26g	47mg
Light Loaded Potato Soup	348	44g	13g	13g	54mg
Chicken and Black Bean Burrito Bowl	491	53g	13g	40g	140mg
Peppers, Tomatoes, and Potatoes	477	100g	5g	13g	78mg
Almond Peanut Butter Chip Muffins	138	11g	9g	4g	20mg
Mexican Red Rice	236	41g	5g	5g	8mg
Roasted Fennel, Carrots, and Shallots	126	15g	7g	2g	20mg
Mahi-Mahi with Fresh Cilantro Chutney	329	10g	15g	39g	8mg