Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Vegan Cauliflower “Eggy” Salad	431	39g	27g	19g	143mg
Black Bean & Corn Quinoa	375	57g	10g	15g	67mg
Spaghetti with Sardines, Dill and Fried Capers	597	83g	19g	23g	41mg
Coconut Date Bars	397	64g	17g	5g	15mg
Portabella Pizza	108	6g	6g	8g	28mg
Lemon and Parmesan Crusted Salmon	450	15g	27g	34g	117mg
Salmon with Pineapple Salsa and Spicy Chile Sauce	473	14g	33g	29g	119mg
Mexican Baked Ziti	573	58g	25g	34g	70mg
Vietnamese-Style Spring Rolls	86	20g	0.2g	3g	6mg
Baked Banana Nut Donuts	164	29g	4g	5g	34mg
Quinoa Veggie “Fried Rice”	364	50g	13g	17g	147mg
Brussel Sprouts in Duck Fat	152	8g	13g	3g	33mg
Eggs and Oatmeal	460	61g	15g	25g	189mg
Lemonade	469	142g	1g	5g	0mg
Orange, Banana, and Kale Smoothie	304	75g	2g	7g	35mg
Yogurt with Beets, Orange, & Dill	197	23g	1g	25g	47mg
Coconut Macaroons	698	146g	12g	7g	11mg
Low-Carb Ginger Garlic Vegetable Stir Fry	67	7g	4g	3g	15mg
Chocolate & Berry Avocado Smoothie	514	51g	29g	20g	359mg
Calamari-Olive Salad	147	3g	9g	13g	57mg