Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Simple Filet Mignon	529	2g	48g	23g	0.1mg
Cream-Braised Brussels Sprouts	187	11g	15g	4g	0.1mg
Keto Crock Pot Clam Chowder	345	6g	34g	4g	0.4mg
Slow Cooker Butternut Squash Soup	79	13g	3g	2g	0.1mg
Chicken Saute with Wilted Endive and Brussels Sprouts	460	23g	27g	35g	1mg
Cranberry Feta Pinwheels	213	31g	8g	6g	0.1mg
Basil Pesto Angel Hair Pasta	705	86g	34g	21g	1mg
Banana Avocado Power Smoothie	750	139g	23g	11g	1mg
Pressed Chicken with Yellow Squash and Tomatoes	347	8g	21g	33g	0.2mg
Broccoli with Sesame Egg Ribbons	341	16g	24g	19g	1mg
Cabbage Patch Soup	275	49g	3g	17g	0.4mg
Quick Shrimp Enchilada Bake	735	102g	20g	37g	1mg
Easy Lentil Burgers	343	44g	13g	16g	0.4mg
Spicy Sweet Potato Hash and Eggs	399	33g	23g	15g	0.3mg
Creamy Avocado-Spinach Pesto Zoodles	458	36g	34g	13g	1mg
Cucumber Cooler	66	16g	0.4g	2g	0.2mg
Baked nectarines	64	17g	0.2g	1g	0.1mg
Roasted Cauliflower and Cheddar Soup	337	6g	31g	9g	0.1mg
Dry-Rubbed Flank Steak with Grilled Corn Salsa	443	26g	21g	40g	0.2mg
Thai Red Curry with Butternut Squash and Chickpeas	473	50g	29g	11g	1mg