Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Mexican Red Rice	236	41g	5g	5g	8μg
Watermelon Salad	192	24g	9g	6g	5μg
Keto Spinach and Sausage Breakfast Muffins	163	3g	13g	10g	15μg
Tropical Green Fusion Smoothie	215	45g	4g	5g	5μg
Air Fryer Chicken and Green Beans	187	10g	4g	28g	32μg
Tomato Gratin	834	91g	41g	27g	36μg
Seared Chilean Sea Bass with Sesame Spinach	241	7g	13g	24g	43μg
Keto Kitchen Cauliflower "Mac" & Cheese	388	10g	34g	14g	13μg
Cold Peanut Noodle Salad	773	114g	27g	20g	21μg
Provolone and Broccoli Rabe Panini	794	50g	49g	40g	56μg
Cider-Braised Chicken	446	7g	37g	16g	18μg
Apple Cookies	367	61g	13g	5g	19μg
Pappardelle with Squash, Mushrooms, and Spinach	661	84g	29g	26g	85μg
Avocado and Chicken Quesadilla	486	39g	24g	30g	30μg
Light Loaded Potato Soup	348	44g	13g	13g	11μg
Chicken and Black Bean Burrito Bowl	491	53g	13g	40g	43μg
Granola Super-Protein Bar	225	22g	9g	17g	6μg
Peppers, Tomatoes, and Potatoes	477	100g	5g	13g	2μg
Almond Peanut Butter Chip Muffins	138	11g	9g	4g	2μg
Roasted Fennel, Carrots, and Shallots	126	15g	7g	2g	1μg