Browse Foods

	Calories	Carbs	Fat	Protein	Fluoride
Protein Waffles Requires waffle maker	195	24g	4g	15g	0μg
Kale with Panfried Walnuts	242	20g	17g	11g	0μg
Spinach Lasagna	502	58g	16g	30g	28μg
Skinny Egg Salad	158	4g	10g	13g	1μg
Korean Grilled Chicken Breasts	186	7g	5g	28g	0.1μg
Keto Pancakes	700	21g	58g	23g	1μg
Overnight Chocolate Chia Seed Pudding	104	17g	4g	3g	0μg
Microwave Steamed Green Beans with Walnuts	142	4g	14g	2g	7μg
Lemon Spaghetti with Spinach	772	101g	33g	22g	21μg
Summer Salad with Grilled Shrimp	228	19g	12g	16g	2μg
Turkey, Kale, and Goat Cheese Roll-Up	125	5g	7g	11g	0μg
Vegan Broccoli Casserole	350	35g	19g	17g	1μg
Grilled Halibut with Grilled Red Pepper Harissa Requires skewer and grill	532	9g	20g	77g	0μg
Vegan/GF Pancakes	105	24g	1g	2g	1μg
Squash and Zucchini Casserole	437	15g	35g	20g	5μg
Fruity Almond and Yogurt Smoothie	288	37g	10g	18g	5μg
Black Bean and Bacon Soup	163	24g	3g	10g	0.2μg
Blueberry Yogurt Overnight Oats	285	41g	7g	18g	0.3μg
Chocolate Protein Muffins	182	20g	5g	20g	3μg
Grilled Lemongrass Beef	230	3g	14g	22g	0.1μg