Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Summer Salad with Grilled Shrimp	228	19g	12g	16g	1mg
Turkey, Kale, and Goat Cheese Roll-Up	125	5g	7g	11g	0.5mg
Vegan Broccoli Casserole	350	35g	19g	17g	1mg
Black Bean and Bacon Soup	148	24g	2g	9g	0.2mg
Grilled Halibut with Grilled Red Pepper Harissa Requires skewer and grill	532	9g	20g	77g	0.2mg
Vegan/GF Pancakes	105	24g	1g	2g	0.1mg
Squash and Zucchini Casserole	437	15g	35g	20g	0.2mg
Korean Grilled Chicken Breasts	186	7g	5g	28g	0.1mg
Chocolate Protein Muffins	182	20g	5g	20g	0.2mg
Grilled Lemongrass Beef	230	3g	14g	22g	0.1mg
Protein Waffles Requires waffle maker	195	24g	4g	15g	0.2mg
Lemon Spaghetti with Spinach	772	101g	33g	22g	1mg
Pasta with Feta, Tomatoes, and Dill	300	32g	15g	11g	0.2mg
Chipotle Burgers	449	29g	26g	25g	0.1mg
Chicken Breasts with Mushroom Cream Sauce	502	7g	39g	31g	0.3mg
Italian Bean Balls with Marinara	352	38g	19g	12g	1mg
Easy Tofu Satay	318	11g	28g	12g	0.4mg
Asparagus with Brie	302	10g	24g	13g	0.4mg
Fruity Almond and Yogurt Smoothie	288	37g	10g	18g	0.3mg
Pork Chops with Mustard Crumbs	591	29g	31g	47g	0.2mg