Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Yakitori Chicken	172	11g	2g	21g	1g
Grape, Walnut, and Romaine Salad The sweet bursts of grape and toasty crunch of walnuts pair well in this chopped salad.	298	29g	19g	8g	5g
Classic BLT	551	69g	23g	17g	7g
Spinach Alfredo Lasagna	509	44g	27g	23g	9g
Shrimp Salad	301	3g	28g	8g	6g
Easy Spicy Lime Chicken	288	9g	17g	26g	11g
Spaghetti with Pecorino Romano and Black Pepper	287	44g	6g	14g	2g
Stuffed Zucchini with Turkey Sausage Recipe	387	9g	25g	32g	12g
Smashed White Bean and Avocado Sandwich	602	78g	24g	24g	15g
Eggplant and Tofu Stir- Fry	490	64g	20g	15g	11g
Flourless Vegan Pumpkin Muffins	224	36g	6g	8g	3g
Vegan Spinach Artichoke Dip	221	24g	12g	9g	6g
Basic Chicken in Coconut Curry Sauce	535	46g	28g	26g	5g
Superfood Keto Soup	408	17g	36g	9g	7g
Country Style Baked Pork Chops	408	18g	18g	42g	7g
Candied Sweet Potatoes	290	47g	12g	2g	3g
Grilled Chicken with Edamame Skordalia	403	7g	26g	36g	15g
Tropical Strawberry & Greens Smoothie	340	80g	3g	5g	0.1g
Keto “Oopsie” Bread	251	1g	18g	20g	3g
Protein Sweet and Sour Chicken	365	21g	9g	48g	2g