Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.	281	6g	15g	29g	54μg
Filipino Adobo Chicken	745	5g	53g	58g	19μg
Spinach and Orange Smoothie	323	51g	15g	4g	145μg
Barbeque Ribs Made Easy	1088	55g	54g	89g	10μg
Avocado & White Bean Salad	496	55g	26g	17g	226μg
Charcuterie and Cheese Plate	339	12g	29g	8g	15μg
Peanut Butter, Mango, and Kale Protein Smoothie	340	31g	10g	35g	75μg
Peanut Butter Yogurt and Oats	806	108g	21g	59g	68μg
Carbonara	764	91g	31g	29g	299μg
Toasted Pita with Gouda, Avocado, and Tomato	308	41g	13g	11g	72μg
Healthy Make-ahead Meatballs	166	3g	10g	16g	15μg
Green Power Protein Smoothie	205	27g	5g	17g	211μg
String Bean & Arugula Salad	121	7g	10g	2g	41μg
Spanish-style Toast with Tomato	228	36g	6g	8g	86μg
Avocado Tuna Melt Bites	434	6g	38g	19g	45μg
Maple Strawberries and Cream	201	16g	14g	4g	24μg
Keto Mushroom Chips	163	5g	15g	3g	35μg
Beef and Mushroom Stroganoff	750	55g	43g	37g	178μg
Belgian Waffles Requires waffle maker	247	31g	11g	5g	14μg
Scrambled Eggs with Smoked Salmon	269	2g	21g	17g	49μg