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	Calories	Carbs	Fat	Protein	Vitamin A IU
Garlic Sauteed Artichokes	92	9g	6g	3g	188IU
To-Go Breakfast Quesadillas	1254	62g	84g	58g	773IU
Honey Sriracha Salmon	227	11g	9g	25g	142IU
Brown Rice and Barley	215	45g	1g	5g	3IU
Chicken Schnitzel	660	67g	22g	46g	1620IU
Peanut Butter Yogurt and Oats	806	108g	21g	59g	8IU
Sweet Potato and Kale Balls	351	67g	7g	9g	43703IU
Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.	281	6g	15g	29g	1215IU
Filipino Adobo Chicken	745	5g	53g	58g	373IU
Spinach and Orange Smoothie	323	51g	15g	4g	1881IU
Arugula Salad with Lemon and Parmesan	291	17g	21g	9g	1072IU
Beef and Mushroom Stroganoff	750	55g	43g	37g	956IU
Three-Bean Salad	460	32g	35g	10g	913IU
Barbeque Ribs Made Easy	1088	55g	54g	89g	317IU
Peanut Butter, Mango, and Kale Protein Smoothie	340	31g	10g	35g	2285IU
Carbonara	764	91g	31g	29g	604IU
Toasted Pita with Gouda, Avocado, and Tomato	308	41g	13g	11g	486IU
Healthy Make-ahead Meatballs	166	3g	10g	16g	133IU
String Bean & Arugula Salad	121	7g	10g	2g	329IU
Balsamic-Glazed Pork Chops	473	16g	25g	42g	15IU

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