Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Salami Cream Cheese Wrap	570	28g	40g	24g	34μg
Low-Cal Fettuccine Alfredo	441	70g	11g	21g	68μg
Caprese Corn Salad	451	30g	30g	23g	10μg
Fluffy Omelet with Cheese and Zucchini	540	3g	46g	27g	58μg
Quick Berry Egg Muffin	46	5g	2g	3g	6μg
Tarragon Crab Salad	286	17g	13g	25g	59μg
Fast White-Bean Stew	638	82g	21g	34g	37μg
Tomato and Mayo on Rye	267	33g	13g	6g	20μg
Rise and Shine Smoothie	181	39g	3g	3g	2μg
Lemon and Herb Tilapia	241	5g	16g	24g	47μg
Vegan Banana Pancakes	121	24g	3g	2g	3μg
Vegan Teriyaki Grilled Eggplant	216	17g	15g	7g	2μg
Coleslaw	295	14g	26g	3g	1μg
Peach Yogurt Breakfast Smoothie	463	59g	7g	46g	41μg
Oat Pancakes	61	10g	2g	3g	6μg
Asparagus Herb Delight	25	5g	0.3g	3g	3μg
Chicken & Vegetable Wrap	370	33g	16g	22g	24μg
Tomato Basil Layered Salad	217	17g	16g	4g	1μg
Zesty Shrimp and Quinoa	288	36g	7g	19g	29μg
Banana, Oat, and Chia Smoothie	338	49g	5g	29g	34μg