Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Keto Mug English Muffins	353	8g	28g	15g	0mg
Bean and Sweet Potato Salad	570	97g	10g	28g	1mg
Chocolate Peanut Butter Overnight Oats	321	45g	12g	15g	0.4mg
Cheesy Chorizo Chicken and Spinach	555	11g	35g	49g	0.3mg
Baked Barbecue Chicken	316	14g	17g	26g	0.1mg
Skinny Tacos with Guacamole and Grilled Chicken	238	19g	12g	16g	0.2mg
Curry Pumpkin Soup	230	9g	21g	4g	0.1mg
Spaghetti Bake	463	51g	18g	27g	0.4mg
Spiced Pork Tenderloin and Avocado Salsa	353	12g	18g	37g	0.3mg
Dragon Noodles	379	41g	21g	9g	0.1mg
Bacon and Cheddar Keto Chicken	478	2g	32g	43g	0.1mg
Orange Creamcicle Chia Pudding	265	43g	9g	5g	0.3mg
Chicken Lettuce Wraps	285	20g	13g	23g	0.2mg
Easy Bacon and Cheese Quiche	442	22g	30g	20g	0.1mg
Goat Cheese and Apple Salad	181	26g	9g	8g	0.3mg
Portobello Sausage Pizzas	445	6g	41g	14g	0.3mg
Pork Chops with Prosciutto and Sage	482	1g	34g	37g	0.1mg
Mushroom Carpaccio with Pecorino Toscano	170	2g	13g	12g	0.1mg
Elvis Sandwich	639	58g	40g	19g	0.4mg
Blueberry Chia Seed Pudding	397	43g	20g	17g	0.5mg