Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Keto Cauliflower Mac & Cheese	2121	57g	181g	80g	459mg
Turkish Style Zucchini Fritters	129	6g	10g	5g	89mg
Chocolate Chip Banana Mug Bread	388	28g	25g	15g	170mg
Salami and Gouda Sandwich	383	31g	20g	18g	13mg
Roast Beef, Bell Pepper and Provolone Lettuce Wrap	231	5g	16g	16g	17mg
Rib-Eye Steaks in Red-Wine Sauce	1112	2g	91g	60g	6mg
First Class Bleu Cheese Salad	480	10g	45g	11g	104mg
Grilled Herb Potatoes	293	41g	14g	5g	27mg
Hoisin Glazed Salmon	414	6g	27g	35g	136mg
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	397mg
Mango Salad	143	13g	10g	1g	8mg
Sausage and Egg Casserole	452	13g	34g	23g	134mg
Parmesan Chicken with Caesar Roasted Romaine	492	24g	20g	56g	202mg
Avocado Stuffed Burger	518	12g	40g	29g	104mg
Yogurt Parfait	809	99g	30g	37g	92mg
Spaghetti With Shrimp, Feta, and Dill	469	45g	20g	26g	104mg
Parmesan Wafers	66	1g	4g	6g	2mg
Split Pea Soup	225	38g	1g	17g	68mg
Cottage Cheese Cauliflower Bake	91	5g	3g	11g	77mg
Roasted Feta with Olives and Red Peppers	353	30g	21g	13g	23mg