Browse Foods

	Calories	Carbs	Fat	Protein	Lactose
Steamed Greens with Flax Vinaigrette	208	11g	19g	4g	0g
Fried Cabbage and Egg Noodles	695	94g	28g	19g	0g
Curried Lentils	474	38g	32g	15g	0g
Nutburgers	355	28g	21g	16g	0g
Garlicky Bacon and Spinach Grilled Cheese	304	29g	14g	18g	0g
Ground Beef Omelet	447	4g	33g	31g	0g
Smashed White Beans on Toast	411	52g	16g	17g	0g
Keto Cauliflower Mac & Cheese	2121	57g	181g	80g	4g
Yogurt with Matcha & Toasted Coconut	200	17g	4g	24g	6g
Tomato-Basil Salmon with Garbanzo Beans	412	20g	21g	35g	0g
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	5g
Bacon Avocado Grilled Cheese	448	29g	28g	20g	0.1g
Yogurt with Toasted Coconut	222	28g	2g	23g	6g
Rib-Eye Steaks in Red-Wine Sauce	1112	2g	91g	60g	0g
Low Carb Breakfast Lasagna	663	9g	48g	46g	3g
Hoisin Glazed Salmon	414	6g	27g	35g	0g
Sausage and Egg Casserole	452	13g	34g	23g	2g
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	3g
Greek Chickpea Salad	246	23g	14g	11g	0g
First Class Bleu Cheese Salad	480	10g	45g	11g	0g