Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Vegan Mexican Tortilla Roll Ups	390	60g	11g	17g	1mg
Pan-Seared Tilapia with Chile Lime Butter	260	2g	15g	31g	0.1mg
Paleo Tomato and Egg Scramble	316	5g	23g	22g	0.2mg
Avocado Chickpea Lettuce Wraps	208	25g	10g	9g	0.4mg
Smoky Scrambled Eggs	218	5g	16g	15g	0.3mg
Shrimp Provencale	216	11g	10g	17g	0.3mg
Buttermilk Mashed Potatoes with Caramelized Shallots	97	19g	2g	3g	0mg
Cheeseburger Quiche	536	2g	47g	25g	0.1mg
Microwave Sour Cream Baked Potato	526	65g	27g	8g	0.4mg
Tofu Peanut Lettuce Wraps	378	21g	28g	17g	0.4mg
Creamy Cheese Tortellini with Asparagus	410	34g	23g	18g	0.4mg
Multi-Grain Spicy Tuna Melt	470	33g	29g	22g	0.2mg
Emmental Cheese, Tomato, and Arugula Omelet	334	7g	20g	31g	0.2mg
Mongolian Beef and Rice	568	53g	26g	30g	0.2mg
Spinach Enchiladas Verde	287	25g	15g	13g	0.1mg
Southwest Chicken and Bacon Wrap	729	28g	47g	48g	0.1mg
Sesame Wonton Crisps	176	22g	8g	4g	0.3mg
Roasted Eggplant with Red Onion	260	19g	21g	3g	0.2mg
Apple Walnut Parfait	481	60g	7g	49g	0.2mg
Keto Sausage Breakfast Casserole	474	9g	40g	20g	0.1mg