Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Smashed White Beans on Toast	411	52g	16g	17g	194mg
Steamed Greens with Flax Vinaigrette	208	11g	19g	4g	142mg
Yogurt with Toasted Coconut	222	28g	2g	23g	251mg
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	203mg
Nutburgers	355	28g	21g	16g	59mg
Chocolate Peanut Butter Banana Shake	380	43g	20g	13g	168mg
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	240mg
Keto Cauliflower Mac & Cheese	2121	57g	181g	80g	1961mg
Very Berry Ice Cream	73	17g	1g	1g	34mg
Keto Spicy Scrambled Eggs	198	4g	15g	13g	202mg
Tomato-Basil Salmon with Garbanzo Beans	412	20g	21g	35g	135mg
Steamed Broccoli with Tomato Paleo version	69	14g	1g	5g	102mg
Chickpea Salad	545	50g	30g	25g	506mg
Rib-Eye Steaks in Red-Wine Sauce	1112	2g	91g	60g	45mg
Pickle and Cheddar Sandwich	353	25g	22g	14g	302mg
Low Carb Breakfast Lasagna	663	9g	48g	46g	514mg
Hoisin Glazed Salmon	414	6g	27g	35g	20mg
Peaches and Cream Protein Shake	308	26g	6g	39g	280mg
Strawberry Almond Trim Smoothie	322	35g	8g	27g	436mg
Sausage and Egg Casserole	452	13g	34g	23g	368mg