Browse Foods

	Calories	Carbs	Fat	Protein	Lactose
Keto Oatmeal	240	23g	14g	8g	0g
Scrambled Eggs with Bacon and Avocado	706	42g	50g	27g	0g
Baked Potato with Butter and Hummus	269	34g	13g	5g	0g
Crispy Chicken Thighs with White Beans	492	33g	28g	26g	0g
1 Week of Oats in 5 Minutes	55	13g	0.4g	2g	0g
Feta Cucumber Boats	241	25g	13g	12g	0g
Pecan Crusted Tilapia	293	3g	20g	28g	0g
Broccoli with Toasted Garlic Crumbs	195	17g	13g	5g	0.2g
Simple Sweet Shake	707	86g	25g	39g	12g
Ham and Avocado Egg Wrap	231	6g	18g	12g	0g
Gnocchi with Mushrooms and Butter	359	22g	29g	5g	0g
Grilled Salmon with Lime Butter Sauce	495	2g	38g	35g	0g
Seared Sesame-Crusted Tuna	331	6g	20g	32g	0g
Raspberries and Blackberries Protein Smoothie	340	33g	11g	30g	12g
Herbed Balsamic Chicken with Blue Cheese	273	5g	14g	30g	0g
Zucchini Noodles with Meat and Mushroom Tomato Sauce	238	14g	13g	19g	0g
Salmon Glazed with Honey and Mustard	294	10g	12g	34g	0g
Breakfast Sausage Sauteed with Red and Green Bell Peppers	353	5g	24g	29g	0g
Kale and Goat Cheese Pizza	236	22g	10g	16g	0g
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	0g