Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin C
Gnocchi with Mushrooms and Butter	359	22g	29g	5g	16mg
Keto Oatmeal	240	23g	14g	8g	25mg
Seared Sesame-Crusted Tuna	328	6g	21g	30g	0mg
Herbed Balsamic Chicken with Blue Cheese	273	5g	14g	30g	0.1mg
Zucchini Noodles with Meat and Mushroom Tomato Sauce	238	14g	13g	19g	47mg
Grilled Salmon with Lime Butter Sauce	495	2g	38g	35g	10mg
Crispy Chicken Thighs with White Beans	521	33g	32g	27g	10mg
Basil Pesto Pasta with Broccoli and Mushrooms	546	51g	32g	14g	42mg
Salmon Glazed with Honey and Mustard	294	10g	12g	34g	1mg
Ham and Avocado Egg Wrap	231	6g	18g	12g	6mg
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	152mg
Fluffy Whole Wheat Biscuits	119	18g	4g	3g	0.2mg
Scrambled Eggs with Bacon and Avocado	698	43g	50g	24g	20mg
Kale and Goat Cheese Pizza	236	22g	10g	16g	29mg
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	10mg
Pinto Bean Salad	375	41g	22g	8g	92mg
Spicy Cucumber-Avocado Soup	334	26g	16g	27g	30mg
Pecan Crusted Tilapia	293	3g	20g	28g	0.2mg
Open-face Breakfast Sandwich	326	17g	22g	16g	9mg
Apple Stuffed Chicken Breast	249	5g	11g	29g	2mg