Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	9mg
Grilled Cauliflower	263	8g	25g	5g	71mg
Korean-Style Steamed Eggs	92	2g	6g	8g	165mg
Tea with Milk and Sugar	59	14g	0.3g	1g	3mg
Vegan Black Bean Wrap	434	68g	13g	15g	55mg
Omelet with Feta and Bacon	272	3g	20g	18g	305mg
Banana Flax Pancakes	293	32g	11g	17g	170mg
Cherry Tomato, Dill, and Tuna Salad	84	3g	1g	17g	29mg
Roasted Potatoes and Asparagus with Parmesan	226	24g	12g	7g	33mg
Skinny Cajun Shrimp Alfredo Pasta	441	53g	13g	30g	112mg
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	1mg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	6mg
Dijon Salmon Fillets	435	6g	32g	30g	117mg
Simple Potato Soup	115	24g	0.2g	5g	21mg
Banana Almond Shake	347	38g	9g	31g	46mg
Corned Beef on Toast	328	21g	19g	17g	61mg
Morning Fruity Protein Shake	311	42g	4g	30g	36mg
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	163mg
Kale and Banana Smoothie	351	56g	12g	14g	23mg
Basic Tomato Gazpacho	91	10g	6g	2g	16mg