Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Creamy Mushrooms	166	8g	13g	5g	15μg
Protein-boosted Honey Yogurt	325	29g	2g	48g	17μg
Parsley and Tomato Scramble	297	18g	17g	17g	83μg
Potato Soup	120	21g	2g	4g	19μg
Tuna Curry Melt	534	34g	24g	45g	81μg
Endive with Walnut Vinaigrette	143	13g	9g	5g	547μg
Easy Steaks	204	5g	9g	26g	16μg
Grilled Oregano Shrimp Requires skewers	159	3g	14g	6g	13μg
Warm Tortilla Chips with Spicy Cheese Dip	266	28g	15g	5g	14μg
Vegan Garlic Pasta	379	72g	6g	13g	63μg
Roasted Chicken Thighs with Lemon and Oregano	264	5g	19g	16g	4μg
Turkey and Provolone Sandwich	382	32g	21g	18g	78μg
Strawberry Milkshake	213	32g	8g	4g	32μg
Chicken Soup	304	21g	8g	37g	53μg
Ham, Pepper, and Tomato Scramble	411	14g	31g	20g	106μg
Brown Rice rice with coconut oil	230	36g	8g	4g	9μg
White Bean & Artichoke Toast	260	43g	5g	14g	157μg
Broccoli Cheddar Rice Casserole	334	53g	7g	13g	168μg
Scrambled Tofu on Toast	331	16g	23g	20g	50μg
Asian Style Tuna Salad	292	6g	15g	33g	54μg