Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Cottage Cheese with Cucumbers, Basil, & Cilantro	172	8g	2g	28g	43mg
Lima Bean Pasta	456	61g	17g	18g	2mg
Keto Salmon-Filled Avocados	251	10g	17g	17g	62mg
Garlic Baked Potato	229	38g	7g	5g	27mg
Sesame Chicken Kebabs	243	4g	17g	18g	90mg
Pico de Gallo Egg White Cups	128	2g	10g	7g	12mg
Avocado Chickpea Salad Sandwich	339	46g	12g	16g	64mg
BBQ Chicken Tenders	1140	180g	13g	70g	227mg
Banana Oat and Peanut Butter Muffin	410	63g	14g	14g	176mg
Ham, Mozzarella, and Fig Sandwich on Ciabatta	511	52g	17g	35g	78mg
Pan Fried Steak	835	2g	71g	46g	193mg
Toast with Refried Beans and Avocado	277	28g	16g	9g	34mg
Shrimp Lettuce Wraps	114	5g	2g	19g	83mg
Tuna Poke Raw Fish Salad	164	2g	4g	29g	77mg
Hearty Beef Stew	386	11g	25g	26g	112mg
Asparagus with Olive and Orange Butter	112	10g	8g	5g	38mg
Mozzarella Pasta	362	45g	14g	17g	9mg
Beef Burritos	467	35g	26g	24g	56mg
Poached Eggs with Black Beans and Spinach	267	23g	10g	21g	328mg
Skinny Greek Omelet	284	10g	18g	21g	347mg